Latkes

Potato Latkes Healthy Recipe

Potato pancakes are shallow-fried pancakes of grated or ground potato, flour and egg, often flavored with grated onion or garlic and seasoning. Potato pancakes may be topped with a variety of condiments, ranging from the savory (such as sour cream or cottage cheese) to the sweet (such as apple sauce or sugar), or they may be served ungarnished. Potato pancakes are sometimes made from mashed potatoes to produce pancake-shaped croquettes.

In this recipe we bake the latkes rather than frying them. Frying the latkes is the conventional way of preparing but less healthy.

This recipe is served with a complementary Green Machine salad.

The Green Machine Salad Recipe

Ingredients

  1. Salary
  2. Avocado
  3. Onion
  4. Cilantro
  5. Olive oil
  6. Salt
  7. Paper

Mix all the ingredients and serve fresh.
Reference

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Shuba – Tsar’s salad

Russia is the largest country in the world. It’s cuisine was influenced by French, Turkish, Mongolian and Austrian cultures. Vast distance and variety of terrain shaped the Russian cuisine to include an assortment of dishes.

The most common ingredients are: cabbage, potatoes, beats, pork and sour cream.

The most popular Russian dishes are: Chicken Kiev, Pelmeni, Kholodets and Stuffed Cabbage.

Shuba is one of the oldest Russian Dishes. It was served back in the Tsar’s days and is also known as the Tsar’s salad.